It all begins with an idea and the dedication to follow it through. Below you’ll find a list of challenges, big and small, that I've done over the past few years. Take inspiration and create your own challenge
Ironman Nice - 10:45hrs
Newlands Round in the Lake District - 17.5km
Running the Welsh 3000 in sub 14hrs
![Amsterdam Marathon [Time: 3:17]](https://images.squarespace-cdn.com/content/v1/627e0b58561af92bc7cfe92c/4b1aca73-aaa1-4302-9f09-853a1073242c/IMG_1495.JPG)
Amsterdam Marathon [Time: 3:17]
Hyrox London PRO Doubles - 1:07hrs
Running the length of the Malvern Hills and back in -2 degrees
The Trig Race in Cannock Chase
![0-4-0 Route [Sea-level to the Summit of Mt Tiede in Tenerife and back non stop] - 18hrs](https://images.squarespace-cdn.com/content/v1/627e0b58561af92bc7cfe92c/2010a4a2-7895-4790-8c0f-efc95deaa7d1/IMG_1034.jpg)
0-4-0 Route [Sea-level to the Summit of Mt Tiede in Tenerife and back non stop] - 18hrs
Stages 1 & 2 of The Bob Graham
Marathon Des Sables
![Cycling the Length of the UK [Land's End to John O'Groats] in 6 days](https://images.squarespace-cdn.com/content/v1/627e0b58561af92bc7cfe92c/d070a476-ca04-4e32-8b31-cc5a5e6f1785/4703CAF7-67C1-48EC-874E-730A264DDD6A+%281%29.JPG)
Cycling the Length of the UK [Land's End to John O'Groats] in 6 days
Running a Half Marathon every day for a week
Multiple representations for Great Britian at World Cups and European Champs as a Junior
Ultra Scotland 108miles
Nedbank Desert Dash - 371km Mountain Bike Race across the Namib Desert in Namibia - 18hrs
Running 5km Every Hour on the Hour for 24hrs
Rose of the Shire 54mile Ultra Run - 9hrs
Snowdon Hot Cross Bun - 4 back to back summits of Snowdon on separate paths - 12hrs
85km Run around the local training loop (20km long)
Running London to Paris in 6 days
A Marathon around my local Park Run loop
Running Yorkshire 3 Peaks
